Nails are the most important thing for your hands beauty. Your health also depend upon the cleanliness of your nails. Its easy to determine your health with color of your nails. For the beauty of nails you have to care them in a proper manner. Healthy nails are the key to your Healthy life.
Beauty Tips for Long Nails, Care
One should regularly do his manicure and pedicure monthly. The key to accelerate your nail growth is a diet full of proteins. An other tip is a gentle massage to your hands and nails after every bath. Here are some useful tips for your nail care:
- After cutting nails file them properly with a gentle stork.
- Moisturize your hands once in a day with good lotion.
- Give a proper shape to your nails. Mostly used shape is oval you can give your nails any shape that suits you.
- If you have soft nail problem and they torn easily then the solution of your problem is soak your nails in warm olive oil for 20 min. on alternate days in a month.
- Have a diet that a vegetables enriched with sulphur such as cabbage, onion etc.
- If there are stains on your nails no need to worry just add one table spoon lemon juice to a cup of water and deep your hands in it for 15 minutes then wash your hands and apply lotion on them.
- If you uses nail polish then give your nails some break at regular intervals just to breath them.
Coconut oil is best to shine your nails. Give your nails massage with coconut oil after every two days. - Drink fresh juices specially carrot juice it is full of calcium which strengthen your nails.
- Use milk and cheese these are also good for nails health.
- Drink lots of water and do some hand exercise that maintains your nail strength.
- Use soft boots or that kind of foot wares to protect foot nails from torn.
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1 comments:
Love this tips.. Thanks! :)
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